Healing – the loneliness and the heartbreak of healing are often overlooked. When we look at the definition of “heal,” it says, “To become sound or healthy again. Alleviate a person’s distress or anguish”. Now, looking at that definition, healing sounds beautiful. To heal means we will begin to experience our tailored version of happiness,Continue reading “The Raw Experience of Healing”
Tag Archives: herbal medicine
Spring Has Arrived, But Why Do I Feel So Angry?
Spring is beautiful due to the plants in bloom, the sun showing more, and the warming temperature. However, with such a gorgeous season, you probably wonder, “Why do I feel so much anger and frustration, and why am I quick to tears?” The season change is always an interesting time for me and my workContinue reading “Spring Has Arrived, But Why Do I Feel So Angry?”
The Importance of Consistency on The Holistic Path
“While many focus on healing the symptoms, if not addressed, the root cause will continue to harm us in other ways.” – Erica Ware How many of us not only wait until we feel pain in our bodies to see our practitioners for bodywork, but we go in with all the hope in the worldContinue reading “The Importance of Consistency on The Holistic Path”
Let’s Talk About Seasonal Depression
Around this time (late autumn), many of us feel a shift in our bodies with the time change. We begin to experience a ray of emotions like sadness, anxiety, depression, bursts of anger, and grief. Experiencing these emotions is not coincidental – most likely, it is Seasonal Depression or Seasonal Affective Disorder (S.A.D.). With theContinue reading “Let’s Talk About Seasonal Depression”
To Be Where You Need To Be, You Must Accept Where You Are
There has been a theme these past few months. Let me know if you connect with this: To be where you need to be, you must accept where you are. When I’ve said this to people, I’ve noticed two reactions: people are either hit with clarity or immediately feel angry. Whichever you’re met with whenContinue reading “To Be Where You Need To Be, You Must Accept Where You Are”
Okay, But Change Your Diet First
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb. Our diet is crucial for a healthy body, mind, spirit, and soul, but it is also one of the things we abuse. Most of us are too busy to take the time to prepareContinue reading “Okay, But Change Your Diet First”
The Importance of Emotions
Emotions can be tricky, or instead, we make them tricky. We label them as “Good” and “Bad” feelings, which encourages us only to feel specific emotions and run away from others. Let’s look at what most call “Good” emotions: Happiness Love Pleased Inspired Motivated Relaxed Peaceful Amused And now the “Bad” emotions: Depressed Heavy UpsetContinue reading “The Importance of Emotions”
“Negative” Emotions are Healthy to Experience
The energy becomes negative once we begin to dwell or block these emotions – this is called stagnation. It is human to experience every emotion and feeling that flows through us. I work with you to release this energy and stress by way of massage, craniosacral, and herbal medicine. I’m so happy to be withContinue reading ““Negative” Emotions are Healthy to Experience”
Giving Matters – Healing the Community
Extending Energy to Heal Our Community – Opportunites for a Free Session I am a person rooted in empowerment, healing, and change. My goal is to share my energy and encourage healing within others through my offered services. I have pondered how I can help others and my community for so long. I provide healingContinue reading “Giving Matters – Healing the Community”
A New Home for Holistic Bodywork
With great excitement, I write to inform you that on May 1, 2021, Holistic Bodywork will reside in a more desirable location with comfortable surroundings. I will also be in partnership with Meridian Integrative Wellness in this new location! As mentioned when I reopened in May 2020, I am still taking precautions to keep theContinue reading “A New Home for Holistic Bodywork”
Holistic Bodywork 