Spring is beautiful due to the plants in bloom, the sun showing more, and the warming temperature. However, with such a gorgeous season, you probably wonder, “Why do I feel so much anger and frustration, and why am I quick to tears?” The season change is always an interesting time for me and my workContinue reading “Spring Has Arrived, But Why Do I Feel So Angry?”
Tag Archives: kentucky
The Importance of Consistency on The Holistic Path
“While many focus on healing the symptoms, if not addressed, the root cause will continue to harm us in other ways.” – Erica Ware How many of us not only wait until we feel pain in our bodies to see our practitioners for bodywork, but we go in with all the hope in the worldContinue reading “The Importance of Consistency on The Holistic Path”
The Importance of Emotions
Emotions can be tricky, or instead, we make them tricky. We label them as “Good” and “Bad” feelings, which encourages us only to feel specific emotions and run away from others. Let’s look at what most call “Good” emotions: Happiness Love Pleased Inspired Motivated Relaxed Peaceful Amused And now the “Bad” emotions: Depressed Heavy UpsetContinue reading “The Importance of Emotions”
Social Media? No Thanks, I’m Good!
It all started with excitement, curiosity, and new experiences. You introduced me to new friends and re-introduced me to people I had not heard from in so long. You were sure to tell me how beautiful and wise I was. When I was out of the loop, you updated me on recent “what haps.” TheContinue reading “Social Media? No Thanks, I’m Good!”
Giving Matters – Healing the Community
Extending Energy to Heal Our Community – Opportunites for a Free Session I am a person rooted in empowerment, healing, and change. My goal is to share my energy and encourage healing within others through my offered services. I have pondered how I can help others and my community for so long. I provide healingContinue reading “Giving Matters – Healing the Community”
A New Home for Holistic Bodywork
With great excitement, I write to inform you that on May 1, 2021, Holistic Bodywork will reside in a more desirable location with comfortable surroundings. I will also be in partnership with Meridian Integrative Wellness in this new location! As mentioned when I reopened in May 2020, I am still taking precautions to keep theContinue reading “A New Home for Holistic Bodywork”
Holistic Bodywork 