Tag Archives: tcm

Spring Has Arrived, But Why Do I Feel So Angry?

Spring is beautiful due to the plants in bloom, the sun showing more, and the warming temperature. However, with such a gorgeous season, you probably wonder, “Why do I feel so much anger and frustration, and why am I quick to tears?”  The season change is always an interesting time for me and my workContinue reading “Spring Has Arrived, But Why Do I Feel So Angry?”

Okay, But Change Your Diet First

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb. Our diet is crucial for a healthy body, mind, spirit, and soul, but it is also one of the things we abuse. Most of us are too busy to take the time to prepareContinue reading “Okay, But Change Your Diet First”