The Importance of Consistency on The Holistic Path

“While many focus on healing the symptoms, if not addressed, the root cause will continue to harm us in other ways.” – Erica Ware How many of us not only wait until we feel pain in our bodies to see our practitioners for bodywork, but we go in with all the hope in the worldContinue reading “The Importance of Consistency on The Holistic Path”

Okay, But Change Your Diet First

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb. Our diet is crucial for a healthy body, mind, spirit, and soul, but it is also one of the things we abuse. Most of us are too busy to take the time to prepareContinue reading “Okay, But Change Your Diet First”

“Negative” Emotions are Healthy to Experience

The energy becomes negative once we begin to dwell or block these emotions – this is called stagnation. It is human to experience every emotion and feeling that flows through us. I work with you to release this energy and stress by way of massage, craniosacral, and herbal medicine. I’m so happy to be withContinue reading ““Negative” Emotions are Healthy to Experience”

Giving Matters – Healing the Community

Extending Energy to Heal Our Community – Opportunites for a Free Session I am a person rooted in empowerment, healing, and change. My goal is to share my energy and encourage healing within others through my offered services. I have pondered how I can help others and my community for so long. I provide healingContinue reading “Giving Matters – Healing the Community”