Grief, pain, and your shadows are inevitable, but during Winter the energy grows. Winter is the perfect time to use this energy as a helping hand to heal and understand our shadows. The winter solstice was December 21st, and its energy lasts three days after and is often celebrated until the first of January. ManyContinue reading “Shadow Work During Winter Solstice”
Tag Archives: acupuncture
Let’s Talk About Seasonal Depression
Around this time (late autumn), many of us feel a shift in our bodies with the time change. We begin to experience a ray of emotions like sadness, anxiety, depression, bursts of anger, and grief. Experiencing these emotions is not coincidental – most likely, it is Seasonal Depression or Seasonal Affective Disorder (S.A.D.). With theContinue reading “Let’s Talk About Seasonal Depression”
Holistic Bodywork 