We convince ourselves that, for some reason, we do not deserve happiness and we need to stay where we are a little, or long, while longer. What keeps you stagnant? Sometimes what keeps us from healing or experiencing happiness is ourselves – many don’t want to hear that. We convince ourselves that, for some reason,Continue reading “Sometimes We Keep Ourselves from Peace”
Tag Archives: herbalism
Okay, But Change Your Diet First
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb. Our diet is crucial for a healthy body, mind, spirit, and soul, but it is also one of the things we abuse. Most of us are too busy to take the time to prepareContinue reading “Okay, But Change Your Diet First”
The Importance of Emotions
Emotions can be tricky, or instead, we make them tricky. We label them as “Good” and “Bad” feelings, which encourages us only to feel specific emotions and run away from others. Let’s look at what most call “Good” emotions: Happiness Love Pleased Inspired Motivated Relaxed Peaceful Amused And now the “Bad” emotions: Depressed Heavy UpsetContinue reading “The Importance of Emotions”
Holistic Bodywork 