We convince ourselves that, for some reason, we do not deserve happiness and we need to stay where we are a little, or long, while longer. What keeps you stagnant? Sometimes what keeps us from healing or experiencing happiness is ourselves – many don’t want to hear that. We convince ourselves that, for some reason,Continue reading “Sometimes We Keep Ourselves from Peace”
Tag Archives: holistic bodywork
To Be Where You Need To Be, You Must Accept Where You Are
There has been a theme these past few months. Let me know if you connect with this: To be where you need to be, you must accept where you are. When I’ve said this to people, I’ve noticed two reactions: people are either hit with clarity or immediately feel angry. Whichever you’re met with whenContinue reading “To Be Where You Need To Be, You Must Accept Where You Are”
Okay, But Change Your Diet First
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb. Our diet is crucial for a healthy body, mind, spirit, and soul, but it is also one of the things we abuse. Most of us are too busy to take the time to prepareContinue reading “Okay, But Change Your Diet First”
Holistic Bodywork 