Grief, pain, and your shadows are inevitable, but during Winter the energy grows. Winter is the perfect time to use this energy as a helping hand to heal and understand our shadows. The winter solstice was December 21st, and its energy lasts three days after and is often celebrated until the first of January. ManyContinue reading “Shadow Work During Winter Solstice”
Tag Archives: grief
To Be Where You Need To Be, You Must Accept Where You Are
There has been a theme these past few months. Let me know if you connect with this: To be where you need to be, you must accept where you are. When I’ve said this to people, I’ve noticed two reactions: people are either hit with clarity or immediately feel angry. Whichever you’re met with whenContinue reading “To Be Where You Need To Be, You Must Accept Where You Are”
The Importance of Emotions
Emotions can be tricky, or instead, we make them tricky. We label them as “Good” and “Bad” feelings, which encourages us only to feel specific emotions and run away from others. Let’s look at what most call “Good” emotions: Happiness Love Pleased Inspired Motivated Relaxed Peaceful Amused And now the “Bad” emotions: Depressed Heavy UpsetContinue reading “The Importance of Emotions”
Holistic Bodywork 