n I work to release emotions, pain, and stress from my body, I often experience a physical reaction. This reaction surprised me because it feels similar to when I believe someone is gaslighting me or trying to silence me. I asked myself, “Am I gaslighting myself by saying I have no right to feel thisContinue reading “Gaslighting or Letting Go: Navigate the Relationship with Self Now”
Tag Archives: heal
The Raw Experience of Healing
Healing – the loneliness and the heartbreak of healing are often overlooked. When we look at the definition of “heal,” it says, “To become sound or healthy again. Alleviate a person’s distress or anguish”. Now, looking at that definition, healing sounds beautiful. To heal means we will begin to experience our tailored version of happiness,Continue reading “The Raw Experience of Healing”
The Importance of Consistency on The Holistic Path
“While many focus on healing the symptoms, if not addressed, the root cause will continue to harm us in other ways.” – Erica Ware How many of us not only wait until we feel pain in our bodies to see our practitioners for bodywork, but we go in with all the hope in the worldContinue reading “The Importance of Consistency on The Holistic Path”
Okay, But Change Your Diet First
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb. Our diet is crucial for a healthy body, mind, spirit, and soul, but it is also one of the things we abuse. Most of us are too busy to take the time to prepareContinue reading “Okay, But Change Your Diet First”
“Negative” Emotions are Healthy to Experience
The energy becomes negative once we begin to dwell or block these emotions – this is called stagnation. It is human to experience every emotion and feeling that flows through us. I work with you to release this energy and stress by way of massage, craniosacral, and herbal medicine. I’m so happy to be withContinue reading ““Negative” Emotions are Healthy to Experience”
Giving Matters – Healing the Community
Extending Energy to Heal Our Community – Opportunites for a Free Session I am a person rooted in empowerment, healing, and change. My goal is to share my energy and encourage healing within others through my offered services. I have pondered how I can help others and my community for so long. I provide healingContinue reading “Giving Matters – Healing the Community”
Holistic Bodywork 