shadow work – Holistic Bodywork

Sometimes We Keep Ourselves from Peace

We convince ourselves that, for some reason, we do not deserve happiness and we need to stay where we are a little, or long, while longer. What keeps you stagnant? Sometimes what keeps us from healing or experiencing happiness is ourselves – many don’t want to hear that. We convince ourselves that, for some reason,Continue reading “Sometimes We Keep Ourselves from Peace”

Shadow Work During Winter Solstice

Grief, pain, and your shadows are inevitable, but during Winter the energy grows. Winter is the perfect time to use this energy as a helping hand to heal and understand our shadows. The winter solstice was December 21st, and its energy lasts three days after and is often celebrated until the first of January. ManyContinue reading “Shadow Work During Winter Solstice”