Winter encouraged us to hibernate and hold our energy and emotions close. Spring is now encouraging us to allow, not force, our energy and emotions to blossom. If the energy of spring is not allowed to move through your body, then you may feel chaotic instead of rejuvenated during this season. The energy that hibernatedContinue reading “Spring’s Green Fire: Why Spring Feels Like Anger and How to Help”
Tag Archives: craniosacral
You Can’t Self-Empower Yourself out of Needing Love – Healing in Relationship
“We are wounded in relationship. We heal in relationship.” Whenever I’m speaking with clients or reading comments under Instagram posts, I always hear and see people express why it is so important for them not to be in any kind of relationship right now. It’s always, “I have to do my healing before getting intoContinue reading “You Can’t Self-Empower Yourself out of Needing Love – Healing in Relationship”
Sometimes We Keep Ourselves from Peace
We convince ourselves that, for some reason, we do not deserve happiness and we need to stay where we are a little, or long, while longer. What keeps you stagnant? Sometimes what keeps us from healing or experiencing happiness is ourselves – many don’t want to hear that. We convince ourselves that, for some reason,Continue reading “Sometimes We Keep Ourselves from Peace”
“Negative” Emotions are Healthy to Experience
The energy becomes negative once we begin to dwell or block these emotions – this is called stagnation. It is human to experience every emotion and feeling that flows through us. I work with you to release this energy and stress by way of massage, craniosacral, and herbal medicine. I’m so happy to be withContinue reading ““Negative” Emotions are Healthy to Experience”
Holistic Bodywork 