Tag Archives: shamanic healing

Gaslighting or Letting Go: Navigate the Relationship with Self Now

n I work to release emotions, pain, and stress from my body, I often experience a physical reaction. This reaction surprised me because it feels similar to when I believe someone is gaslighting me or trying to silence me. I asked myself, “Am I gaslighting myself by saying I have no right to feel thisContinue reading “Gaslighting or Letting Go: Navigate the Relationship with Self Now”

Spring Has Arrived, But Why Do I Feel So Angry?

Spring is beautiful due to the plants in bloom, the sun showing more, and the warming temperature. However, with such a gorgeous season, you probably wonder, “Why do I feel so much anger and frustration, and why am I quick to tears?”  The season change is always an interesting time for me and my workContinue reading “Spring Has Arrived, But Why Do I Feel So Angry?”