“We are wounded in relationship. We heal in relationship.” Whenever I’m speaking with clients or reading comments under Instagram posts, I always hear and see people express why it is so important for them not to be in any kind of relationship right now. It’s always, “I have to do my healing before getting intoContinue reading “You Can’t Self-Empower Yourself out of Needing Love – Healing in Relationship”
Tag Archives: relationships
Gaslighting or Letting Go: Navigate the Relationship with Self Now
n I work to release emotions, pain, and stress from my body, I often experience a physical reaction. This reaction surprised me because it feels similar to when I believe someone is gaslighting me or trying to silence me. I asked myself, “Am I gaslighting myself by saying I have no right to feel thisContinue reading “Gaslighting or Letting Go: Navigate the Relationship with Self Now”
Holistic Bodywork 