Nervous System & Trauma Relief – Deep unwinding for those living in high gear.
Nervous system sanctuary
Deep unwinding for those living in high gear
The Focus:
Migraines, chronic stress, PTSD, sensory overwhelm, anxiety, emotional blocks (energy cyst), mental clarity, digestive upset, nervous system, TMJ, dissociation. Recovery from surgery, processing old trauma that talk therapy hasn’t reached, and more.
The Work:
Using craniosacral and some massage to shift your body from fight-or-flight (and often freeze & fawn) into a restorative state where healing begins.
Many of us move through the world in a state of “constant alert.” We carry the weight of our schedules, our past traumas, and our future anxieties in our bodies, and it settles in the craniosacral system (brain, spine, and sacrum). When this system becomes stagnant, our energy dims.
Craniosacral Therapy (CST)
is a gentle, non-invasive therapy that helps release stress from the body, spiritually, mentally, and physically. As a Shaman, I use intuition and intentional touch – roughly the weight of a nickel- to listen to the craniosacral rhythm.
CST, What to Expect
During a session, we’re looking for more than physical tension. I’m searching for stagnation, energy cysts (physical or emotional impacts that have become “stuck” in the tissue), and for ways to reset the system to help guide the nervous system away from fight-or-flight.
If you are scheduling a massage with craniosacral therapy, you will remain fully clothed on a comfortable table. There is no forceful manipulation with craniosacral therapy. Instead, I am patient and listen to what your body needs in the moment. This encourages your body to release patterns it no longer needs to carry.
CST is perfect for preventive care due to its ability to strengthen the immune system against illnesses and other dysfunctions, as well as relieve pain in the body. Craniosacral Therapy encourages the body’s overall health.
Craniosacral
30 minutes – $75
45 Minutes – $85
60 Minutes – $115
75 Minutes – $125
Craniosacral w/ Massage
60 Minutes – $120
75 Minutes – $130
90 Minutes – $150
+ 6% KY Sales Tax
Holistic Bodywork 